O1
Online Somali Therapy
GET TO KNOW
Common disorders
Anxiety
Anxiety disorder manifests in feelings of fear, dread, and uneasiness, accompanied by sweatiness, restlessness, tension, and rapid heartbeat.
While anxiety is a normal reaction to stress, people who suffer from anxiety disorder may find the physical and mental symptoms overwhelming to the extent that they can't manage their life day-to-day.
When should I call?
● Your anxiety affects your daily life.
● Your health is suffering from repeat anxiety attacks.
● You're unable to talk to your loved ones about your anxiety.
● You want to understand what causes your anxiety.
● You want to learn how to control your anxiety better.
Nala soo xariir
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![Barbaar cognitive therapy](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=290,h=303,fit=crop/YbNZPaepzGUaa7BG/fahma-mohamed-Y4L8NvxOGBH7jJzl.jpg)
Haddii aad u baahantahay caawinaad ama aad qabto su'aal, fadlan nala soo xariir.